Regulated from Start

How to regulate yourself & raise regulated kids.

What if the most powerful thing you could do for your child’s emotional health starts with you and starts now?

Join children’s mental health expert Dr. Roseann Capanna-Hodge and Mumello founder Layla Dabir for a free live conversation exploring how a child’s emotional well-being begins long before most of us are ever told.

Together we’ll explore how stress, connection, and the parent-child relationship shape a child’s developing brain, from pregnancy through the early years, and share practical, science-backed tools you can begin using right away to feel calmer, more confident, and more connected in everyday life.

YOU’LL DISCOVER:

  • Why regulation starts before birth, how your nervous system during pregnancy shapes your baby’s emotional foundation from the very beginning.

  • What’s really driving big emotions, meltdowns, and challenging moments, and why it’s not about behaviour, it’s about the brain.

  • The science of co-regulation, why you can’t pour from an empty cup, and simple ways to regulate yourself so you can show up for your child.

  • How the parent-child connection literally rewires the developing brain, and what that means for the everyday moments that feel small but aren’t.

  • Practical nervous system tools for pregnancy and postpartum, so you feel grounded, supported, and less alone in the hard moments.

  • How to move from reaction to response, simple, realistic strategies that work in real life, not just in theory.

  • What resilience actually looks like in young children, and how to build it from day one, whether your little one is still growing inside you or already running the house.

Free Live VIRTUAL Event

Thursday, June 25th • 2026

12 pm EST

MASTERCLASS

Regulated from the Start

How to regulate yourself and raise regulated kids.

Hosted by

Dr. Roseann Capanna-Hodge and Mumello Founder Layla Dabir.

Thursday, June 25th 2026 @ 12:00 pm EST

THIS IS FOR YOU IF

  • You’re expecting and want to feel calm, prepared, and connected to your baby from the start.

  • You’re in the thick of early parenthood and some days feel harder than you expected.

  • You find yourself reacting in ways you don’t love and want to understand why.

  • You want to raise emotionally healthy, resilient kids but aren’t sure where to begin.

  • You’re ready to break old patterns and create something new for your family.

About Your Co-Host

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge is a children’s mental health expert, bestselling author, licensed therapist, and certified school psychologist with more than 30 years of experience helping parents reduce meltdowns, ease anxiety, improve behavior, and create calmer, more connected family relationships.
Known for her practical, science-backed approach to nervous system regulation, Dr. Roseann teaches parents how to understand what’s really driving big emotions, shutdowns, tantrums, anxiety, and challenging behavior — so they can respond in ways that help children feel safe, regulated, and resilient from the very start.
She is the founder of Regulation First Parenting®, creator of the CALMS Protocol™, host of the top-ranked Dysregulated Kids podcast, and author of the forthcoming book The Dysregulated Kid.
Parents love Dr. Roseann because she turns complex neuroscience into simple, realistic tools that actually work in everyday life — helping families move from overwhelm and reactivity to more calm, confidence, connection, and emotional resilience.

About Your Co-Host

Layla Dabir

Layla Dabir is a holistic nutritionist and certified prenatal and HypnoBirthing educator with over 20 years of experience in multidisciplinary, integrative health. Her work is rooted in both professional expertise and lived experience.
Layla was introduced to HypnoBirthing® during her first pregnancy, where its tools, combined with collaborative care, supported her through an unmedicated and empowering birth. That experience shaped her approach to pregnancy and birth support and inspired her to become an educator during her second pregnancy.
After navigating postpartum burnout upon returning to corporate work, Layla deepened her focus on nervous system regulation, resourcing, and whole-person care. Through her work with Mumello, she supports families from conception through postpartum by helping them access credible education, integrative care, and support that meets them where they are.

Regulated from the Start

How to Regulate Yourself and Raise Regulated Kids

FREE LIVE MASTERCLASS